LANO Spring ’1 9 Retreat
4-8th March 2019
Karl will explore the four core principles of Forrest Yoga; Breath,Strength, Integrity and Spirit. Immerse yourself in this transformative practice and leave feeling restored, renewed and energised.
This is a dry retreat meaning that no alcohol will be served. The retreat will involve working with our physical bodies and exploring our inner worlds. Be prepared to dig deep!
- 4 Nights in double / twin ensuite room.
- Bathrobes, towels and toiletries included.
- Yoga in wonderful barn room daily.
- Delicious vegetarian meals prepared by Rosa Rigby published clean eating chef. Vegan options available.
- A 45 minute massage with LANO’s incredible massage therapist, Danielle.
- Use of indoor pool, sauna and outdoor wood fired hot tub.
- Chill out areas with log fires to relax and unwind.
- Walks in the surrounding countryside.
- Accomodation – http://tregullandandco.co.uk/tregulland/
Mon 4th March – Fri 8th March 2019
Standard shared price £845
Single room available at £1495