Skip to content
  • Home
  • KARL
  • MOVE
    • Online Classes
    • Coaching
  • EXPLORE
    • Workshops
    • Workshop Portfolio
  • Blog
  • CONNECT

// Mo | Yo //

Disc

Movement Nutrition 4/5 – Kneeling

Posted on February 13, 2016February 13, 2016 by karlwilliamsmoyo Posted in Videos

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Post navigation

Movement Nutrition 3/5 – Side Sitting
Movement Nutrition 5/5 – Long Sitting
Brighton | Chichester | London
+44 7830 197976
info@karlwilliamsmoyo.com

// Social Media //

  • View karlwilliamsmoyo’s profile on Facebook
  • View karlwilliamsmoyo’s profile on Instagram
  • View UCVVSqsWPYLDtTq36wXo6C6g’s profile on YouTube
// N E W • C L A S S //⁣ ⁣ Delighted to be starting a new Warm Vinyasa class today @hotyogahellerup - Even week Sunday’s 11:30-12:30⁣. ⁣ My vinyasa classes are strong but slow and suitable for all levels - I will offer ‘stages’ to accommodate all. ⁣ ⁣ Today we will be working on #WildThing (pictured above). I hope to see some of you there for some hot sweaty yoga messiness. Plus...I’m teaching the Bikram before at 09:30. Double Sunday?!?!?
// #Labels //⁣ ⁣ Like many, I’m a labeller. I like to put people, situations and things into boxes (nice, neat and clearly defined of course). My mind is like an old fashioned Dymo machine.⁣ ⁣ Labelling helps me to make more sense of my world and how to approach it. But, we are living in an era of fluidity and labelling can lead to rigidity. ⁣ ⁣ I’m currently in a situation which my mind is desperate to label. In doing so I would be forcing this situation to change to fit the parameters of my own preconceived ideas, and this situation is not so clear. It’s unknown, mysterious, liminal, yet beautiful all the same. Labelling would change what this is and maybe even destroy it completely. ⁣ ⁣ My Virgo, OCD mind is creating friction but I’m trying to find fun in this messiness. I’m learning to leave this box unlabelled, and allow the organic process to take place. ⁣ ⁣ Let’s embrace fluidity and the messy, unlabelled beauty it can create.
// New Classes //⁣ ⁣ I start two new regular classes tonight at the wonderful @hotyogahousetriangeln ⁣ ⁣ 16:30 - Forrest ⁣ 18:15 - 26&2⁣ ⁣ Super excited to be bringing #ForrestYoga regularly to Malmö

Enter your email address to follow this blog and receive notifications of new posts by email.

Create a website or blog at WordPress.com
%d bloggers like this: